Before the challenge I was on my fail home/work routine, oftentimes not dedicated so much time for myself, my me time (except for walks). During the challenge I had created a morning routine to sit with myself and do the tasks Ivanda prepared for us, it was refreshing to look into different areas of my life through those tasks.
I had my purpose set for those 21 days, I have to admit I skipped some in the very end, but overall, my favorite tasks were 7 levels deep, gives a whole different perspective on things we think we know. A poison of 3C’s stayed on my mind very brightly and going through my core values was very good reminder of what’s truly important!
Thank you for these and I have to admit that Ivanda’s energy and motivation was very helpful! It really made me commit every day. So I totally highly recommend working with Ivanda!
Thank you for these 21 days, energy and new perspectives on my inner balance!

Jekaterina Nikoljenko

I had little confidence in myself before starting this challenge & I could not say “No” to people. After the challenge I was able to love myself more and understand that I matter. I realised that my confidence was actually about me accepting myself.

Highly recommended!

Laura Bicane

Before the Inner Balance Challenge, there were a few things I only thought about on a surface and never went deep enough.
Now I feel like with the help of exercises I managed to figure what’s going on in my head. The answer lies within you. And with the help of useful questions, you can figure everything out.

Highly recommend, no doubt!

Irena Navrocka

I had heard great things about RTT sessions and how they create real, lasting change and was drawn to Ivanda.
Before the RTT session, I was really struggling with procrastination. I kept putting things off, especially my exam, which I had been postponing for a long time. I felt stuck and lacked the confidence to move forward. I didn’t believe in myself, lacked confidence.
After my session with Ivanda, everything changed. I finally booked the exam I had been avoiding, and not only did I take it, but I passed. I felt a surge of confidence and belief in myself that I hadn’t felt in a long time. I was excited about building my business and finding clients.
The biggest “aha” moment for me was realizing how much my mindset was holding me back.
Ivanda helped me see that I was capable of so much more, and her empowering recording reinforced this belief every day. It was a huge breakthrough for me.
I would recommend Ivanda to anyone, who feels stuck or unsure of themselves or felt not good enough. Her RTT sessions are truly life-changing, and she has a real gift for helping people unlock their potential.
Ivanda’s approach was spot-on, and the support she provided after the session, especially the personalized recording, and regular check-ins was amazing. I felt completely supported throughout the entire process.

Kasia

Software Tester, United Kingdom

I can’t say enough good things about my experience with Ivanda! She completely changed the way I look at my relationship with food. Before seeing her, I never really understood why I struggled with my weight, but through our RTT sessions, things finally started clicking into place. The biggest game-changer? Ivanda helped me realize I’d been treating food as an afterthought – something to squeeze in between everything else in my busy life. She worked with me to flip that mindset completely, showing me why making food and eating a priority isn’t selfish – it’s essential! Her approach really made sense to me, and she helped me dig deep to understand where my food habits came from in the first place. Now I have such a different outlook on what I eat and how I think about food. If you’re struggling like I was, Ivanda’s your person. She’s helped me make changes that actually stick. Thank you, Ivanda – you’re amazing!

Karen Smith

Menopause Mindset Coach & RTT Practitioner, United Kingdom

Before the 21 Days Inner Balance Challenge, I felt emotionally empty, so I walked into this challenge to fill up my energy tank. After the challenge, I felt much better, because I have so many tools to choose from now & I can use exactly the ones that work specifically for me. I realised that a lot of people struggle from similar or related problems & that we actually have the power to help ourselves when we have the right tools.
Last couple of videos blew my mind, especially, when we were discussing the topic around our parents & people that we dislike & going into deeper on why that is. I also loved the exercise on “looking in mirror” & then writing powerful statements on my mirrors that have a great impact on me as I see them every day.

Highly recommend this challenge to anyone interested in self-development.

Arina Lanska

On first impression, Ivanda made me feel like she was a warm, grounded and trustworthy person, and so I felt safe to entrust my first RTT session to her.
Confidence was an obstacle in my life that prevented me from achieving everything I’ve always wanted. I feel optimistic and hopeful, and even though I have yet to, I feel confident that I can achieve everything that I want!
One thing I enjoyed the most was coming to understand the root cause of my issue with the help of the RTT session.
I felt that Ivanda was really sharp and intuitive during the session and really helped me to get to the root cause of my issue.

Regina

Actor, Singapore

I was looking for someone with whom to work on my eating disorders and unhealthy habits and Ivanda seemed to be a good match on this.
I have been struggling with food and eating disorders all my life. In the last months I have been struggling even more, projecting my frustration and feelings of lack onto the food.
The session gave me a clarity I didn’t expect. I realized what was holding me back and why this habit started and was so powerful within me. I have started looking at it from a different perspective and I have improved my eating habits. Still that part of me is there, but now I have more awareness of it and I feel more confident that I will be able to handle it.
Ivanda created a very safe space for me to open up and dive into the root of the issue with confidence and trust. She showed great ability in guiding me throughout the scenes and finding ways even when I was struggling the most. She made the difference in the way she conducted the session in ways I would never imagine.
I really loved working with Ivanda, I will bring dearly with me the session we had together.

Alessandra Vilardo

Greece

I’m so grateful to have had Ivanda as my guide through the RTT – she is the most supportive, compassionate and knowledgeable therapist. I’ve been considering trying therapy for a very long time, but never had the real courage to go for it until I’ve heard about the RTT and decided to try it with Ivanda. She has a real gift when it comes to working with people as she makes you feel safe, comfortable and at ease.
She helped me to learn so much about my subconscious patterns and ultimately, guided me to release the things that were harming me and to replace those habits with positive ones. I can’t recommend her enough for anyone looking for a therapist!

Anastasija

Engineer, United Kingdom